Online Nutrition and Fitness Programs

 Starts September 9th, 2019

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Hey Coaches! ready to get started with a client attracting website?


What you will learn


I am going to teach you how to build and design a website that will grow your business, without getting overwhelmed with technology and save you time and money.


If you are a personal trainer, nutritionist, health coach or service company, you don't have a lot of time or money when it comes to building a website.

I LOVE building websites and have spent a lot of time learning about design and strategy. Now I want to teach that to you!

You don't have to know any code or be a creative genius, you have to show up ready to work on a website that will build you the business of your dreams.

If you are like me, I know its not about making $$ (although that is nice), it’s about sharing your passion and getting in front of more people that you can help.

So, what are you waiting for?

Sign up now!




Starts September 9th


Who is your coach?


Hey, I am Lauren. I love health and fitness. I graduated from school with degrees in Kinesiology and Psychology (which really means I love people too).  I was a personal trainer out of University but found it was a hard career to maintain, long hours low pay… I was lucky to get an opportunity to get a marketing corporate job in the Oil and Gas industry - and I stayed for 10 YEARS! 

Over those 10 years I was able to work, train, compete (3x Crossfit Games Athlete) and create a fitness and nutrition coaching business on the side. This is when I realized that marketing was something I really loved (especially when you are marketing something you are excited about).

So I combined my passions,  marketing, fitness and coaching to help other coaches be successful at what they love. My goal is to help fitness and health professionals grow their business and live a life fulfilling their passion!!

Sign me up!!

Name *

“Lauren has been absolutely instrumental in the growth of Rock On. Her valuable insights, strategies and creative genius have helped us garner us a tremendous following of high integrity clients. Her timely and beautiful work has led to consistently successful marketing campaigns. Lauren exudes professionalism and is an absolute pleasure to work with. We will undoubtedly continue to work with her as long as we can!!” &