7 Holiday Workouts

Did you know that your fitness gains start to diminish after only 7 days?!? 

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Don't let that happen to you!  Get 7 days of workouts (Think Christmas -- New Years) that you can so ANYWHERE with ANYTHING.  No excuse.  You just need a space where you would be able to complete one burpee.  (YEP BURPEE) 

Sign up here and have them delivered immediately! 

Merry Christmas!! 

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Lauren