I love creating custom quotes for my Instagram feed. They are great content and they also add a bit of brand design to my Instagram feed. In this video, I show you how you can create your own quotes for Instagram in Canva.Read More
Weekly workouts, includng a couple fun hotel workouts!Read More
In this video, I talk about how I plan out my week.
I talk about how and why I prioritize certain hours (booking in my workouts), plan my marketing, and my big 3 month goals!Read More
So I’m sticking to the loose plan that I created last week. However, sleep and work were a little bit of a problem. Does anyone struggle at life when you are not getting good sleep.Read More
I joined Orange Theory for 3 monthes! I talk about my expereince in this video!Read More
Client testimonls are so important when you want to grow your business! You have to show that you have done and have had success with what you do! In this video I talk about how to ask for testimonials and what to do with them.Read More
Content, content, content, right? But what is the point of creating it if no one sees it? How do you actually get your content (blog, videos, etc) LOOKED AT?!Read More
In this video, I talk about the top 3 tools that I use in my business daily.
2 of them are FREE!Read More
If you have been following for a while you may notice that I don’t like writing. Or I should say, there is great room for improvement. I have asked friends over and over to proof read my content, and they happily do it (THANK YOU) but I feel like there is just another way to get my information out into the world. Videos!! Please find my short video below on how to create VERY SIMPLE videos for your blog. I mean, pretty much YOU, YOUR COMPUTER and YOU TUBE.Read More