Sweats Classes are designed to help you reach your goals and GET FIT in a fun, yet challenging, setting!
The one hour session is designed to be effective, challenging, …. and most importantly to get results!
Weekly homework is given each week and shared in a group chat so you are able to share results, ask questions and chat fitness! :)
Sweatster Pass – $100 (6 sessions plus homework)
Drop In Class – $20
THINGS TO EXPECT
Improve overall fitness
Challenging workouts – designed to all fitness levels.
Learn new skills
Lose Body Fat & Inches
Optional Nutritional Support
A Coach to Keep You Accountable
Tuesdays @ 6:00pm – 7:00pm
Fridays 9:30-10:30 am
If you want to come try out a class please e-mail Lauren@sweatsinthecity.com to RSVP!
DIRECTIONS TO THE GYM
4619 – 32 Street SE (located in Lenbeth Weeping Tile warehouse)
Please park on the road – the gym door is located on the far west side of the gym.
If you feel like you are in the wrong spot, you are probably in the right spot. Please watch out for large trucks.