Starts October 16th
- Fun & unique 30 day challenge
- Full body workouts, with demo videos
- Personal online progress dashboard to track results
- 20 - 30 min of highly effective exercises
- Train anywhere, any time.
- You will receive an e-mail daily.
- It is your responsibility to fill out the form and submit your results everyday - at the end of the day (it may be good to set your set a reminder).