Who doesn't like something a little sweet after dinner. I DO. Especially if it going to help me recover and sleep. This is the easiest and one of the tastiest night treats to have while watching Scandal, Ray Donavon, or anything else you may enjoy.
- 1/2 Greek Yogurt (unflavoured)
- 1/2 Scoop Protein Powder (I use peanut butter flavour, but any flavour would do!)
- 1 TB Natural Crunchy Peanut Butter
- Place in all in a bowl and enjoy!! If you want to change it up - make it a bit before and put it in the freezer for an hour or so, just to make it a bit more blizzard like.