Every weekend (starting today) a new workout will be up on the blog to try out!! Check out the video, give it a whirl, and post your results! See you to compare to other Sweatsters!!
This weekends workout:
7 Minutes - As many burpees as possible.
I know, pretty simple and ONLY 7 min. I think you can find time to fit it in :)
Post your results to comments!
Have a great weekend!!